Compassion & Mindfulness Training


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Mindfulness Classes & Workshops

The Rushing to Yoga Foundation urges you to consider scheduling a class or workshop for yourself, your organization, school or your university. Our instructional designers will customize a course especially for your needs. While our classes have been designed for higher education students and administrators, they are applicable to other segments of society as well.

Consider the value to groups in your area who are functioning in stressful situations or cultures. Consider how much more effectively your group or organization could function if interactions were handled with compassion instead of ego. Know the satisfaction of bringing skills for peace, compassion and effective communication to a local group of which you are aware or part of. Which schools, businesses or organizations in your area could benefit from our services?

We will help you figure out the most effective ways in which to embed the SIYLI strategies to maximize organizational emotional intelligence, leadership productivity, compassion, mindfulness, student success, and overall well-being.

search inside yourself course implementation

"I love how you transform discomfort, chaos and confusion into accessible, exciting and inspiring mindfulness and codified common sense."
~ Nan Herron, 2013

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