Compassion & Mindfulness Training


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Upcoming Events

La Casa del Zorro

Power Yoga

Open to the Public At Beautiful La Casa del Zorro Yoga Studio

Brought to you by Club La Casa & Rushing to Yoga Foundation

Limited 2015 Engagement in Borrego

Fridays and Saturdays January - May, 2015

Free to all on January 16 – 17

(see flyer with more detail)

Fridays from 4:30 – 5:30 p.m. – pure power and flow yoga to train your brain and body

Saturdays from 10:30 – 11:30 a.m. – mindfulness-based yoga

Come join the fun, and start the year off healty!


Primordial Sound Meditation (PSM) Class
(click for more info)
April 8, 2014
5-8 p.m.
San Diego, CA 
Please contact for registration details.
Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation.

Integrative Inquiry:  Improving Critical Thinking, Reducing Student Stress
Marilee Bresciani,
   Administration, Rehabilitation, and Post-Secondary Education, 
and The Interwork Institute

February 13, Thursday, Faculty-Staff Club
11:30-12:50, Presentation and complimentary lunch
1:00-1:50, Continued discussion of how to use these tools for learning
More Details-->

Past Events

Integrative Inquiry Interacts with the SDSU Qualcomm XPrize Team
- See pictures


Dr. Bresciani Ludvik will be presenting at Neuroscience 2013, in San Diego. Her abstract, "A pilot study investigating Integrative Inquiry's effect on levels of critical thinking dispositions, attention, emotion, and cognitive regulation: A translational neuroscience study between neuroscience and post-secondary education" will be presented at an hour poster session Monday, November 11, 2013.

Integrative Inquiry Workshops
and Classes

Spring Semester
Rushing to Yoga at Pi Phi (Flyer)
Rushing to Yoga is a 16 week interactive course focusing on stress reduction and overall well-being.  Each weekly session will consist of two parts; the physical practice of yoga, followed by a discussion and lesson.

June 5-6, 2013
Michigan Tech Student Affairs Professional Staff Retrea
Exploring the cognitive practice of mindfulness and self-reflection as it relates to personal accountability for one's actions and strategies to empower others so that integrity and intuition can be integrated wth evidence to inform decisions that promote compassionate leadership and organizational peace.

March 16, 2013
Introduction to Integrative Inquiry workshop

NASPA National Conference
Orlando, Florida
See registration information at

February 23-24 , 2013
1:00-4:00 pm each day
Primordial Sound Meditation Course

Interwork Institute, Room 105
3590 Camino del Rio North
San Diego, CA 92108
Register at

January 20-may 16, 2013
Integrative Inquiry Course

San Diego State University
Sold out


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